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Don’t Take Ketones During a Fast - They Work Better Afterwards- Thomas DeLauer
In this video, we look at ketones and fasting, and when you should take exogenous ketones during a fast. Learn how it this will effect benefits. Let's dive in..
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References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5670148/
https://pubmed.ncbi.nlm.nih.gov/15929991/
https://www.frontiersin.org/articles/10.3389/fnut.2021.618520/full
https://www.tandfonline.com/doi/abs/10.1080/17461391.2017.1421711?journalCode=tejs20
https://journals.lww.com/acsm-msse/Fulltext/2021/03000/The_Effect_of_Blood_Ketone_Concentration_and.6.aspx
https://www.cell.com/cell-metabolism/fulltext/S1550-4131(16)30355-2?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413116303552%3Fshowall%3Dtrue
https://pubmed.ncbi.nlm.nih.gov/33196605/
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https://iubmb.onlinelibrary.wiley.com/doi/pdf/10.1002/iub.1627
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