NDPT Dr. Lila Abbate, PT

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NDPT Dr. Lila Abbate, PT

Physical Therapist, Dr. Lila Abbate, presents topics and exercises that relate to pelvic floor health. For more information visit:

http://www.new-dimensions-physical-therapy.com/

Video:

Meet Dr. Lila Abbate, PT

Physical Therapy Tweak: Kneeling Core Extension

Physical Therapy Tweak: Side Plank

Physical Therapy Tweak: Isolated Core Exercises

Physical Therapy Tweak: Supine Bridge Progression

Physical Therapy Tweak: Hollow Hold

Physical Therapy Tweak: Anti-rotational oblique exercise

Physical Therapy Tweak: Multifidus Strengthening

Physical Therapy Tweak: Bird Dog

Physical Therapy Tweak: Table Top

Physical Therapy Tweak: Tabletop with Core Activation