You've been pooping all wrong. A lot of factors go into how and when you have bowel movements, including three controllable ones: sitting position, diet, and exercise. We broke down some of the ways you can set yourself up for the perfect poop. Here's why mooing like a cow, doing yoga, and more are in your bowels' best interest.
MORE DIGESTION VIDEOS:
What Happens If You Hold Your Pee In For Too Long
https://www.youtube.com/watch?v=KCWEedgFNCk
Why Whale Poop Is So Expensive | So Expensive
https://www.youtube.com/watch?v=-zFl79CCjTM
Is Eating Humans Actually Unhealthy?
https://www.youtube.com/watch?v=dAY7k0DPIuU
------------------------------------------------------
#Poop #Digestion #ScienceInsider
Science Insider tells you all you need to know about science: space, medicine, biotech, physiology, and more.
Visit us at: https://www.businessinsider.com
Science Insider on Facebook: https://www.facebook.com/BusinessInsiderScience/
Science Insider on Instagram: https://www.instagram.com/science_insider/
Business Insider on Twitter: https://twitter.com/businessinsider
Tech Insider on Twitter: https://twitter.com/techinsider
Business Insider/Tech Insider on Amazon Prime: http://read.bi/PrimeVideo
How To Take The Best Poop According To Science
Runtime 00:05:47
Business Insider, Science Insider, poop, digestion, digestive system, pooping, toilet, health, digestive health, bowel movements, diarhhea, constipation, gut, gut health, science, healthy,
