Are you breastfeeding and looking for ways to make you life and pumping easier? This week Dr. Sarah Bjorkman, a board-certified OB/GYN and new mom, shares her experience with breast pumping and her favorite things to help lessen the challenges of pumping.
Looking for more?!
Coming in 2026, we are launching TDB+. It’s a research-backed membership designed to give you support, connection, and resources for wherever you’re at on your parenting journey!
Imagine in-depth access to pregnancy, birth, and parenting content, while also getting behind the scenes interaction with us, our day-to-day real lives, and a community of other parents to support you.
Learn more about the membership and join the waitlist here! 👉 https://forms.gle/7bBaXpnzb1Ce41ed8
**Weekly pregnancy updates on Wednesdays! Look back to our own pregnancy journey and subscribe as we continue to cover everything from TTC, infertility, prenatal care, labor and delivery, best baby gear, your baby's week by week development, postpartum concerns, and other pregnancy tips and tricks!
Silicone Flanges: https://www.lacteck.com/collections/store/products/4th-gen-babymotion-flange-one-pair?variant=44949849080129
Legendairy Milk Duckbill Valves: https://www.legendairymilk.com/collections/pumping-accessories/products/duckbill-valves-with-pull-tab
Ceres Breastmilk Chiller: https://www.cereschill.com/collections/store/products/breastmilk-chiller
Affiliate links to other products mentioned in video here: https://www.amazon.com/shop/thedoctorsbjorkman
***updated with breast pump hacks for flanges, etc.
Silverette nipple savers: https://bit.ly/3V2KMvO
Also check out our video to learn "Increase Your Milk Supply": https://youtu.be/5EW-pl9uEwc
Intro Music: A WAY FOR ME - Nicolai Heidlas by Chem Ocampo
Keywords: pregnancy update, the doctors bjorkman, pregnancy, obgyn,
exclusively pumping tips, exclusive pumper, pumping, how to pump,
exclusive pumping power pumping to increase milk supply
Runtime 00:11:51
breastfeeding, breast pump, exclusively pumping, exclusively pumping tips, breastfeeding tips, breast milk, how to pump, breast pumping, what to expect, breast pumping tips, pumping tips, pumping breast milk, exclusive pumper, mom vlog, spectra breast pump, breast pump reviews, new spectra breast pump, spectra, best breast pump, spectra breast pump how to use, spectra s1, how to use a breast pump, the best breast pump, obgyn, thedoctorsbjorkman, pregnancy, breast pumps, newborn,
