Hi guys!! You've been asking for a 5 minute workout for flat abs so here it is!! This is a quick effective ab burn, and you can seriously get results in just 5 minutes a day with this home workout!
Guys all my complete workouts + guided programs are now exclusively on the Align Pilates platform. Honestly, its where you're going to find my best Pilates classes as well as complete programs to follow.
Check it out here: https://www.alignpilates.com/
Get Align Pilates on your iPhone - https://apps.apple.com/us/app/align-by-bailey-brown/id1500794429
Get Align Pilates on your Android - https://play.google.com/store/apps/details?id=com.bbfit&hl=en_US&gl=US&pli=1
Shop my activewear: https://alignlabel.com/
Say hi to me on Instagram:
Me: https://www.instagram.com/baileybrwn/?hl=en
ALIGN: https://www.instagram.com/bbfit.app/?hl=en
TIKTOK: https://www.tiktok.com/@baileybrwn?lang=en
Repeat 1-3 times for a full ab workout or add it to another one of the workouts on my channel for an extra ab burn at the end of your workout.
Enjoy! Love, Bails xx
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