Melt Belly Fat with This Surprising Hack | Dr. Janine
In this video, Dr. Janine shares a surprising hack to melt belly fat. She suggests using castor oil, which contains almost 90% of the active ingredient ricinoleic acid. Castor oil is known to extract toxins and increase circulation. Dr. Janine recommends rubbing castor oil all over your abdomen in a clockwise motion, massaging your ileocecal valve, and massaging down both sides of the body to help drain the lymph. Lastly, then apply cotton flannel around the abdomen and apply a waist trainer to sleep in.
Video Chapters
00:00 – Intro
00:10 – Benefits of Castor Oil
01:13 – Demonstration of Massage
03:02 – How to Apply Flannel & Waist Trainer
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#weightloss #bellyfat #detox
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