Train Smarter to Burn Lower Belly Fat
Doing hundreds of sit-ups won’t get rid of lower belly fat—but smart training will. This focused routine activates deep core muscles and supports real fat loss. Just a few minutes a day can lead to visible changes in your waistline.
Smart Core Routine (30 seconds each):
Ab Hold
Toe Taps
Flutter Kicks
Hundreds
Runtime 00:00:20
